Each of us has a bucket. No not the plastic kind. We have an invisible bucket within our heart that we walk around with each day. And no it is not our...
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50 miles running this weekend.. done Ever since my 50 km run in December. I wondered what would it feel like if it were miles not kilometers.....
When faced with negative thoughts, words, actions, energy the tendency is always to fight it or avoid it. Do neither Acknowledge it, smile...
The greatest medicine. Surprisingly enough it is not about popping pills, as most of us automatically gravitate to when the need arises. A cough? Pop a...
Thank you to everyone for your love and concern about the car accident. We are all well. This post is not as much as about the accident as it is...
Yesterday was sunday the 13th. We often freak out when we see that number. In fact there is so much of phobia that there is a term denoting it....
Pink Full moon April 2025 We may be so consumed with the upheavals of our lives that we sometimes forget to look up and realize that as we bury...
Last night was blessed by the opportunity to speak and teach as the guest speaker at the prestigious meeting of the Massachusetts Medical Society...
Snow White. An old Disney fairy tale heralding back from 1937 that stays in the hearts and memories of all that read the story or watched the...
EScape. Off to a vacation. Get out of work. Get out of a relationship. Get out of responsibilities. It is a psychological human behavior to engage in...
Ever feel that you are not where you want to be and feel like you are supposed to be somewhere else? Even if we were to snap our fingers, and be...
April 1 APRIL FOOLS.DAY !! The origins are clouded in mystery someone say that the famous book by Chaucer namely the Canterbury Tales had...
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