Welcome to another TV radio presentation on cable WCPC and 89.5 fm with your favorite holistic heart doc

 

The topic was SLEEP AND HEART DISEASE

 

I covered how sleep affects the heart and how the heart heart disease effects sleep.

 

Tips on how to improve the quality of sleep.

 

I also talk about the human behavioral aspect of sleep

 

starts at 22.28 min and ends 1.10

 

Enjoy !!

………..

I love you

 

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