New Blogs
I am sure you have heard of the famous line between genius and insanity. Many great people have walked that line. To some they have crossed it into one...
There is a unique difference between treadmill running and trail running, yet an amazing similarity especially if one does it long enough. Apart from the...
There is a meme trending around the new generation “ 6-7” that they all keep saying based on some idiotic TikTok video referring to online slang about...
Success, success. “Good Job. “ “ Keep it up. “ Nice work. “ These were many of the phrases I heard and spoke to each trail runner during this...
“ It may rain on race day” I have so learned how much I hate that phrase. Well it did. ALOT. We can plan a lot of things in our lives then at times we...
“Oh dear I made a mistake !” I hear this often from my kids or my patients or even I wonder about that myself at times. Yet is this true? ...
Weekly Blogs
Story time
Story time I settle in for the night and pick up a book to read. My mind begins to wander. I nestle into the book with more focus and turn the pages. Yet...
To be loved
When I have been wronged by someone it is so easy to judge, get bitter, and become unforgiving. All I know is how I feel. The anger, the hurt and the...
Appearances
Appearances There are times when we make profound judgments based on appearances. Whether it is the color of our skin, or quality of clothes, or the way...
Finding your wonders of the world
Finding your wonders of the world There will always be a time where the landscape of your mind is barren. Ideas may come and go yet nothing suits your...
Positivity, its not what its cracked up to be.
Positivity, its not what it is cracked up to be. I can live my life with complete positivity and be surrounded by only positive thoughts, words, and...
Finding balance
Have you ever noticed that your moods dictate your outcomes? When you are happy you seem to get tasks done more efficiently. If you are sad then every...
Connection or attachment
It is important to discern the difference between connection and attachment. These words are used in the spoken language as if there were no different....
You are the calm, not the storm
You are the calm, not the storm Traveling is stressful. It is anxiety driven and a constant rushing of time. The painful security checks with apparel...
Watching movies
Watching movies Ever sit in front of the TV and be watching a show or a movie and realize that you do not want to watch it any more and change the...