New Blogs
Each of us are plagued with some sort of problem. Life cannot exist in a vacuum and so too neither can we without having to suffer through some sort of...
Resolutions. So I had made several resolutions at the end of 2025. One of which was NO more sweets. What did I do on Jan 1st? I ate...
Welcome to the first full moon of 2026 The energetics of this full moon is tantalizing with the understanding it is time to be looking within...
As we approach the end of another year round the sun, I wanted to take this opportunity to thank you, the readers of my blog, facebook and instagram and...
Our greatest suffering lies in the assumption that every burden is ours alone to carry. It is not. ............... I love you Dr Nitin...
It is crazy out there. No really it is. On the highway, I am now seeing more and more notifications on electronic billboards “ Crash up ahead”, “ Delays...
Weekly Blogs
Had a great heart felt moment at work.... yes I know thats funny.. "heart felt " being a cardiologist So my 78 year old patient came in and we...
I find that these days, time seems to be moving very quickly. I am constantly in a rush and life is speeding out of my control. Events and weeks are...
Valentine's Day Flowers bought in bunches, candy and chocolates fly off the grocery store shelves, elaborate cards saying three little words " I...
Watchwords. Each of us unconsciously or consciously have certain words that we watch out for. Not in the context of rude or obnoxious but words...
This week has been busy. I have been rounding at the hospital seeing patients. Hospital work has its own challenges and charm. It is a noisy place with...
Heart healthy habits Gratitude for the opportunity to do another TV radio show. This time the focus was how to create healthy habits for...
Most of us are on a journey. A convoluted path with no straight paths but rather lots of twists and turns that we cannot see the end or sometimes even...
I was going to stop all my bad habits from 2024 this year, but I decided to quit on that since no one likes a quitter. Joking. Welcome to Quitters...
There is an ancient magic that is called upon this cold white season When the heart is invited to open its transparent doors to the gentle knock...