New Blogs
Everyday before I goto bed I look myself in the mirror and say " I love you. You did your best today and even though you may not have completed...
Be like a rock in the water Not allowed to be moved Not allowing to be swayed The water like life's circumstances going over it,...
Many moons ago I remember my crossfit coach Paul Lentini was carrying around a 50 pound sandbag and just holding it for 5 min Intervals... I asked...
At every race I have the opportunity to " run" into some very interesting conversations with fellow atheletes.. It makes the time go by faster and...
What is the different between run and ruin? It is the letter " I". We can 'run' ourselves with great vigor and work hard and achieve a...
Saw this on a another post.... take a look.. ................ The photo shows a fast race between dogs and a leopard, the goal was to see who was...
Weekly Blogs
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