New Blogs
I always thought that I had to excel. Become more than what I was. Exceed the expectations of others. So I tried and failed. Tried and failed some more....
Last insight from my the long run race. This was the deepest of them all. I am not the fastest and I am known for bringing up the rear during any long...
The new year started with most of us making resolutions. Did you? Did you make them for the whole year? Because there is a problem with that. The year to...
Welcome to the first full moon of 2025 The energetics of this full moon is tantalizing with the understanding it is time to be looking within...
Late-ish post. Each person deals with their own level of adversity and fear. To some that fear is minuscule and to others it feels like a...
( due to the Xmas break and interruptions of the holidays forgot to post this ). Somewhere around mile 18 to 22 of the 50 K run led to some...
Weekly Blogs
exercise, exercise, exercise
Exercise Exercise Exercise I recently encountered a set back that taught me a very valuable lesson. It gave me a lot to think about and momentary...
Not another selfie
Not another selfie Click click click. A picture of myself is taken. I post it just as fast on a social media network or send it to someone by email or...
darn that autocorrect
Darn that Autocorrect !! I was sending a text the other day to a friend. I typed it exactly how I thought it was supposed to be phrased and hit send....
Abundance, it is just not enough
Abundance, it is just not enough If I only had more time then I would be able to accomplish so much more in my day. If I only had more money then I would...
Keeping up with the joneses
Keeping up with the Joneses The holidays are all finally over. I look outside my window and discover the enormous work that is still tasked ahead...
Among the clouds
Among the clouds Late one rainy afternoon I took a flight for a short trip. The jet roared off the runway and we ascended rapidly. Looking out...
Traffic woes
Traffic light woes Every day I reach a traffic light at an intersection. This is nothing new to anyone who sits behind the wheel of a moving...
Why me?
Why me? The age old question when something does not go our way or is unexpected. Why me? Usually this is dependent on a bad experience as it...
Building your immunity
Building your immunity Winter is here and with no end in sight, it is tiresome to those non snow boarding loving enthusiasts. The endless bone...