Written by Nitin

New Blogs

Welcome to the first full moon of 2025   The energetics of this full moon is tantalizing with the understanding it is time to be looking within...

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Late-ish post.   Each person deals with their own level of adversity and fear. To some that fear is minuscule and to others it feels like a...

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( due to the Xmas break and interruptions of the holidays forgot to post this ).   Somewhere around mile 18 to 22 of the 50 K run led to some...

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Why is it that only until we lose something that we understand its loss?   It is not until sickness strikes that we appreciate our health.   It...

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Resolution   This word haunts me like a my own shadow on many a non cloudy day. I make resolutions daily that are just as easily broken by...

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End of 2024 did not complete without some ruckus in our household. The balance of cheerful Xmas celebrations with friends and family led to all 4 of us...

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Weekly Blogs

AMRAP

AMRAP     If you are wondering what is an AMRAP, well you are in good company. If you already know what it is, then you are already ahead of the...

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Allergies

Allergies     The painful season is back. I have no choice but to face it each day. Sneeze, cough, blow nose, mop up watery eyes, and repeat several...

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