New Blogs
The Unknown Stomach churns, heart beat quickens, sweat crawls upon my forehead. The sickness of the ache of not knowing the next moment is...
Finding balance Have you ever noticed that your moods dictate your outcomes? When you are happy you seem to get tasks done more efficiently. If...
When faced with negative thoughts, words, actions, energy the tendency is always to fight it or avoid it. Do neither Acknowledge it, smile...
I am an endurance athelete (amongst other things) I am also married What do the 2 have in common ? My thoughts Marriage is...
Healing takes 2. I am a healer in many forms. As a cardiologist giving out healing advice through pills, through education of nutrition and...
There are times where we jump to help someone to fix their behaviors. We think it is our job. We take it on with pride and try to change them. Many a...
Weekly Blogs
sympathy and compassion
Sympathy and Compassion Sympathy is enabling. Compassion is empowering. Let that just sit with you for a while. See how it transforms and starts...
Senses deprived
Senses Deprived I had the opportunity recently to go into a sensory deprivation tank. What an experience ! It is essentially a large tank filled with...
Breaking the blocks
Breaking the blocks Enlightenment. A New Age term to an age old idea sparked since the dawn of time. A path chosen by some. A path desired by all. I am...
The other is you
The Other is You Felt that loneliness? Felt that longing for something more? I have experienced that " je ne sais qoi" moment where I could not quite put...
All of my yesterdays
All of my yesterdays I am. I am here in this moment. I did not get to my present stage of life by chance. I am the sum of all my past experiences. The...
Cut copy and paste
Cut Copy Paste These days with the advent of smart features on the key board and touch screen we can simply" cut, copy, and paste" This unfortunately...
Life is like a multiple choice test
Life is like a multiple choice test. I have been told that when doing a multiple choice test (MCQ) test that the answer is always B. The other day I was...
Living with inertia
Living with inertia I have lived with inertia for a long time. It is my friend. We are so close that we don't have to even say anything to each other and...
Softening a world
Softening a World I was having a conversation the other day with a friend who brought to my attention the numerous fears that she had about...