Written by Nitin

New Blogs

Spring is here. Time to clean up. The yard that needs tending from the winter mess. The closet that requires organization of seasonal clothing. The mind...

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The Unknown   Stomach churns, heart beat quickens, sweat crawls upon my forehead. The sickness of the ache of not knowing the next moment is...

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Each of us has a bucket. No not the plastic kind. We have an invisible bucket within our heart that we walk around with each day. And no it is not our...

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50 miles running this weekend.. done   Ever since my 50 km run in December. I wondered what would it feel like if it were miles not kilometers.....

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When faced with negative thoughts, words, actions, energy the tendency is always to fight it or avoid it.   Do neither   Acknowledge it, smile...

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The greatest medicine. Surprisingly enough it is not about popping pills, as most of us automatically gravitate to when the need arises. A cough? Pop a...

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Weekly Blogs

Fire fire

Fire Fire.... There are some elements that when yelled out loud make us nervous. I mean if you yell out "water" or " wind" or "earth" you may not get the...

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I am sorry

I am sorry There are days that just feel wrong. All I can say is " I am sorry" and then wait. No words are formulated and no preconditioned responses can...

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