New Blogs
Spring is here. Time to clean up. The yard that needs tending from the winter mess. The closet that requires organization of seasonal clothing. The mind...
The Unknown Stomach churns, heart beat quickens, sweat crawls upon my forehead. The sickness of the ache of not knowing the next moment is...
Each of us has a bucket. No not the plastic kind. We have an invisible bucket within our heart that we walk around with each day. And no it is not our...
50 miles running this weekend.. done Ever since my 50 km run in December. I wondered what would it feel like if it were miles not kilometers.....
When faced with negative thoughts, words, actions, energy the tendency is always to fight it or avoid it. Do neither Acknowledge it, smile...
The greatest medicine. Surprisingly enough it is not about popping pills, as most of us automatically gravitate to when the need arises. A cough? Pop a...
Weekly Blogs
The riddle of consciousness
A Riddle of Consciousness We are constantly oscillating in states of illusion and reality with out ever vibrating slow enough to understand the...
Fire fire
Fire Fire.... There are some elements that when yelled out loud make us nervous. I mean if you yell out "water" or " wind" or "earth" you may not get the...
In the glass house
In the glass house I look up within my prison of fears and I see the transparency of my dreams that lies await for me.I am trapped in my great mind, with...
heart felt apologies
Heart felt apologies There are times when I have felt anger towards another. There are times where you may have felt regret towards another. There are...
A new year 2018
A new year.... Winter is here. Nature gets ready to nestle into her cold bed as the blanket of snow packs down hard. All creatures know it is time...
the Solstice, she is here
The Solstice, she is here. Dec 21 not just another day that arrives after Dec 20. It is the beginning of the winter solstice. A harmonic balance is...
I am sorry
I am sorry There are days that just feel wrong. All I can say is " I am sorry" and then wait. No words are formulated and no preconditioned responses can...
Last one standing
Last one standing Ever wonder what happens to everyone? Ambiguous certainly. You and I walk the streets daily sometimes making eye contact with...
A tale of a coffee bean
A tale of a coffee bean Long have I held the notion that the relationship of coffee beans and water in that the latter transforms the former. In all my...





