New Blogs
You are complete, whole, perfect in every way If you think that there is something missing in you, then perhaps you are not looking at yourself...
When I observe with my mind, I sometimes see chaos, confusion and bewilderment. I unfold skewed perspectives and feel fear within my bones. Anger and...
“I am fine” This is the usual response I get from many patients. I break the ice by informing them what FINE really stands for. Freaked out, Insecure,...
When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart ,...
When you realize that you are just vibrating frequencies oscillating at different intensities depending on your emotional state you will see that you...
Yesterday was an interesting training day.. Started off early in the morning at 5am with an hour on the bike.... followed by almost an hour of...
Weekly Blogs
a new year
A new year.... Winter is here. Nature gets ready to nestle into her cold bed as the blanket of snow packs down hard. All creatures know it is...
A black hole…
A black Hole The black hole has been a mystery for eons for as long as we have looked up at the dark night sky and wondered beyond the stars. We are...
The stranger within
The stranger within I am so quick to judge another and erupt when another speaks that at times I fail to identify the "I am" presence within. The lack of...
In the air
In the air I love living in New england. Every season has something inspiring to offer. Every season sheds something into the air. In Spring it is the...
HAPPY thanksgiving
Thanks Giving Day A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed the troubled...
In the stillness
ln the stillness When I am invited into a story of a friend's difficulties or troubles, I immediately gravitate into the seemingly unavoidable feeling...
The Election. It is over
The Election, it is over. With bated breath we have been waiting for a President. The last 16 months of churning of the news with raw feelings as the...
Living with opposites
Living with opposites The world is made up of opposites. Front and back. Left and right. Up and down. Good and Bad. Here and there. Happy and...
sympathy and compassion
Sympathy and Compassion Sympathy is enabling. Compassion is empowering. Let that just sit with you for a while. See how it transforms and starts...