New Blogs
50 miles running this weekend.. done Ever since my 50 km run in December. I wondered what would it feel like if it were miles not kilometers.....
When faced with negative thoughts, words, actions, energy the tendency is always to fight it or avoid it. Do neither Acknowledge it, smile...
The greatest medicine. Surprisingly enough it is not about popping pills, as most of us automatically gravitate to when the need arises. A cough? Pop a...
Thank you to everyone for your love and concern about the car accident. We are all well. This post is not as much as about the accident as it is...
Yesterday was sunday the 13th. We often freak out when we see that number. In fact there is so much of phobia that there is a term denoting it....
Pink Full moon April 2025 We may be so consumed with the upheavals of our lives that we sometimes forget to look up and realize that as we bury...
Weekly Blogs
Finding balance
Have you ever noticed that your moods dictate your outcomes? When you are happy you seem to get tasks done more efficiently. If you are sad then every...
Connection or attachment
It is important to discern the difference between connection and attachment. These words are used in the spoken language as if there were no different....
You are the calm, not the storm
You are the calm, not the storm Traveling is stressful. It is anxiety driven and a constant rushing of time. The painful security checks with apparel...
Watching movies
Watching movies Ever sit in front of the TV and be watching a show or a movie and realize that you do not want to watch it any more and change the...
Collective Consciousness
Collective consciousness What is collective consciousness? It has been articulated by many authors and also explained as being a part of a collective...
The Truth about You
The Truth about You We have been convinced that we are damaged goods from a very young age. Whether it is by our caretakers in the form of unkind words...
Questions and answers
Questions and answers In moments of fear and doubt I look to the heavens for answers. With hands folded or with suffering faces planted deep into my...
When you compare you despair
When you compare you despair Much of my life I have set myself up to be compared to the bench mark of others. Always compared to others to gain a value...
Success and happiness
Success is getting what you want. Happiness is wanting what you get. Let that sink in for a bit. The mind will always forget the trials and tribulations...