New Blogs
May the FOURTH be with you When you see the wisdom all around you ! Everything and everyone teaches us something about ourselves in every moment We...
Still got it.... Swimming is a vital part of any triathlon.... swim, bike then run.. When I did my Ironman racing training I had to master...
SUNday The sun has been around since the dawn of the earth. It is has witnessed the birth of the earth and long will it live to witness its end....
The Unknown Stomach churns, heart beat quickens, sweat crawls upon my forehead. The sickness of the ache of not knowing the next moment is...
Each of us has a bucket. No not the plastic kind. We have an invisible bucket within our heart that we walk around with each day. And no it is not our...
Vulnerability post I look back at a lifetime interspersed with heart ache. Not for others yet for myself. I have felt shame that was delivered to the...
Weekly Blogs
We all wear masks. We use them to hide our true nature of who we are. Why? Because we are afraid of showing up as our authentic selves. This...
I had a asked a question the other day to a friend “ When was the last time you wrote a love letter to yourself?” I was surprised that the...
Interesting story. So I am at work, in between patients. My phone rings, and it is a neighbor calling. Then as I said “HI” she hung up. I became...
Had a weird day at work the other day. It was at the end of the work week. Long and packed with lots of patients. I am usually quite inspired when I am...
2 questions... 1 what do you love most in life? 2 how long will it take before you name yourself? ............. I love you
Vulnerability Some feel it deep, some feel it deeper and some are superficially impervious to it. Yet one thing that is common in all of...
We are on a space ship known as earth. We are rotating around our sun at 67000 miles and hour in a solar system that rotates around our galaxy...
As our little planet is dragged by our sun through the arms of the loving milky way we pass through the 8:8 Lions Gate. This is an Ascension threshold...
On social media we see a lot of "likes" representing "I like this "post. We also hear many people say "I like you". Yet similarly we hear the three...