Written by Nitin

New Blogs

We all have heard of the famous story of Santa Claus, AKA Saint Nicholas ( 270 to 346 AD). There is a fable about a Greek man who roams the earth on...

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We each come to a time that we are asked to look upon a situation with FAITH. Yet that faith requires courage. Most of the time we disbelieve the...

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There is a tremendous need for kindness and understanding in the world   Not just towards humans...but to the animal kingdom, the plant kingdom, the...

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Welcome to the magic of the winter solstice. Dec 21 is the shortest day of the year and the beginning of the Winter season. Light begins to grow and the...

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I am pleased to announce that I have achieved the first item on my bucket list.   I got a bucket !!   we all have a bucket list filled with...

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Beard trimmed, back to feeling normal ( ish) again. A rite of passage after every race, marking an end and ready for new beginnings. The facial hair...

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Weekly Blogs

A night out in the thunder storm.   The senses come alive with the approach of the predicted storm.   The roaring rumble of the empty stomach...

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When I look up to the stars and heavens and ask for answers...   I see the universe asking me " who are you? " & "what are you doing?"   I...

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Staying hydrated.   We are at least 60% made out of water. As we step into the summerish months drinking water is even more important but so is...

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An unlikely visitor   Playing in the driveway we were having fun. On the bicycles or playing ball, I forget. I popped back to the the garage to get...

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There are always 2 forces acting at any time.   An action and a reaction   A positive and a negative   A push and a pull   When we...

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Learning post # 359-Crystals   I use crystals all the time. Whether in self meditation or when helping people via energetic medicine. I have had a...

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A struggle   Life can be a struggle. For you. For me. For us.   The constant tug and pull of my actions and that of others wears me down. A...

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This 98 year old lady completed her 5k run !   For me The lessons from this lady's recent achievement is staggering... these are what came to me as...

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I had a very satisfying encounter the other day at the office. My 86 y old patient had come for a routine cardiology follow up. We went over all her...

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