New Blogs
Success, success. “Good Job. “ “ Keep it up. “ Nice work. “ These were many of the phrases I heard and spoke to each trail runner during this...
“ It may rain on race day” I have so learned how much I hate that phrase. Well it did. ALOT. We can plan a lot of things in our lives then at times we...
“Oh dear I made a mistake !” I hear this often from my kids or my patients or even I wonder about that myself at times. Yet is this true? ...
" Happy " Memorial Day There is nothing happy about this day. For all the picnics, drinking, barbecuing, fireworks, partying and shopping sales,...
Just what the Doctor ordered. A RX !! I want you to all feel well and get stronger and healthier So here is a prescription to help you with...
Hiccups. A mysterious phenomenon that causes much jocularity and annoyance at the same time. I never know what triggers my rare hiccups, except to stay...
Weekly Blogs
View from the camera
The view through the camera. There are times when it feels that life has not presented to me what I had believed I wanted out of it. After all, why did...
Failure is not an option
Failure is not an option, it is a choice. When we are led to an option it is a thing, or fixed concept. When we are led to make a decision it is a...
Lessons from weeds
Lessons from weeds I recently have had an explosion of weeds in my garden, unlike other years I have been able to stay on top of them, till recently they...
Do you know your digital twin?
Do you know your Digital Twin? It has been an amazing journey of innovation meets personality over the last 20 years where we have seen tremendous...
matters of the soul
I have been asked what is the difference between the soul, the body and you. My answer is fairly simple. You are the soul,and you have a body....
Blame
Blame For the longest time I have been subservient to my anger, and to my envy. This has led me to blame others when events in my life did not go...
Story time
Story time I settle in for the night and pick up a book to read. My mind begins to wander. I nestle into the book with more focus and turn the pages. Yet...
To be loved
When I have been wronged by someone it is so easy to judge, get bitter, and become unforgiving. All I know is how I feel. The anger, the hurt and the...
Appearances
Appearances There are times when we make profound judgments based on appearances. Whether it is the color of our skin, or quality of clothes, or the way...