New Blogs
Aug 2, 1990. The day my life changed. For the better or for the worse, only time would tell. The Iraqi invasion of my then home in Kuwait was in full...
Challenges. I recently proposed a fun challenge to my running group for the month of July. 100 squats a day. Simple. We took on this...
All celestial events have unique properties and so also unique influences upon us. The solar eclipse is one such event. A solar eclipse occurs at...
Our minds, our bodies, our lives are constantly in search for balance. We are searching for the pleasure, the good, and avoiding the pain, the bad and...
When you speak from your heart space.... you work from love When you think from your heart space....you create Magic When you help from...
Take in a deep breath. Feel it fill every part of your lungs. When we follow the synchronicity of our breath we uncover that which follows. The...
Weekly Blogs
Fear education
Fears are educated into us. Yet can we educate them out of us? Since most fears are instinctual and based on an imagined or real experience ,the question...
Problem comparisons
There are days when I feel my problems are bigger than the world itself. Frustrated, tired, exhausted, angry, bitter, I fall into the shame and blame...
Vulnerability post
Vulnerability post I look back at a lifetime interspersed with heart ache. Not for others yet for myself. I have felt shame that was delivered to the...
Vulnerability post
Vulnerability post I look back at a lifetime interspersed with heart ache. Not for others yet for myself. I have felt shame that was delivered to the...
Broken like a branch
There are times when we feel broken. We may feel isolated. WE may feel that we have been discarded by the tree of society. Heartache accompanies the...
Grounding part 2
Learning post #625 Part 2 Grounding- How to do it I explained the physiology of grounding in part 1. Here are some techniques. It is quite obvious that...
Grounding part 1
Learning post #624 Grounding. ( two part post) Part I What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a...
Injury
There are times when we are doing sports and we injure ourselves. A sprain, a rip, a tear, Some will say we did not use the correct form or were in too...
" I am surrounded by idiots" " I cant stand the incompetence around me" " Why is everyone acting this way?" Sound familiar? Thoughts that you have...