New Blogs
Be grateful for your strength and accomplishments for they have taken you far. Be grateful for your weaknesses and failures for they have taught...
“An apple a day keeps the doctor away” Clearly a phrase that if it worked it would out me out of business, unless I buy an apple farm. It is a...
The other day I came down with the common cold on top of severe seasonal allergies. This led To a short case of laryngitis. Some moments I sounded like...
The other day I came down with the common cold on top of severe seasonal allergies. This led To a short case of laryngitis. Some moments I sounded like...
The first mile Whether it is the first mile in running or the first few miles in biking or even the first 200 yards in swimming, it is hard. And I...
Crazy life situations are unavoidable. Our reactions to them on the other hand are in our control. Yet there are those that are downright too terrible to...
Weekly Blogs
I Am Happy
Have you ever had a phrase stick in your head that you just can't get rid off? Well I did. It was written by my friend Dave Garrison, a therapist and...
I Am Happy
Have you ever had a phrase stick in your head that you just can't get rid off? Well I did. It was written by my friend Dave Garrison, a therapist and...
Full moon October 2018
The magical Hunter's Full Moon arrives in the midst of a beautiful autumn foliage. The energy of the moon is at its highest when it is full due to its...
First Event Workshop
There are times when you see life and it gives you little nudges that you are not doing what you love and yet have to pay your bills and go through the...
First Event Workshop
There are times when you see life and it gives you little nudges that you are not doing what you love and yet have to pay your bills and go through the...
Fear of the unknown
There are times when we live our lives in fear of the unknown and so our imaginations run wild with ideas of either grandeur or despair. We are torn like...
Gratitude journal
Having gratitude is one of the single most empowering act I can perform. I am a firm believer in adopting a habit of writing in a gratitude journal. I...
Remaking yourself
We are constantly rebuilding ourselves. Day in and day out. Every idea that breaks our thought patterns is there to challenge us to rethink our life, and...
Lessons from Vines
Lessons from Vines No garden or landscape is ever completely free of the ever present vines. They grow quickly and can take over entire lands in short...