New Blogs
I am thankful for
I am thankful for the slow truck driving in front of me. It helped slow me down to avoid the hidden police speed trap down the road. I am thankful for...
Spring snow
Spring snow The harsh winter gives way to spring. A season of regrowth and rebirth arrives on the wings of the morning sunshine. The cold dormancy of the...
Crossfit kids wod
WHOO HOOO. Another successful Crossfit kids wod I made up for my kids We had a blast. Yes I had fun too. WARM UP: Spin 3x in any direction with arms out....
Grounding part 2
Learning post #625 Part 2 Grounding- How to do it I explained the physiology of grounding in part 1. Here are some techniques. It is quite obvious that...
Grounding part 1
Learning post #624 Grounding. ( two part post) Part I What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a...
Love writes
On an empty page of my soul, Love writes: At your darkest hour I am there When you open your eyes each day , I am there When you take your first step...
Weekly Blogs
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