New Blogs
Finding balance stillpoint
When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart ,...
Answering qu 2
So interesting exercise answering this question " If you were to find that you have only 1 day to live, what would you do?" This was very similar to the...
Qu 2
Curious question #2. If you were to find that you have only 1 day to live, what would you do? ................ I love you
Mondays
Why do I love Mondays. They say that your attitude towards your day sets the tone for the day. True. But what about your attitude for the week? It starts...
Mondays
Why do I love Mondays. They say that your attitude towards your day sets the tone for the day. True. But what about your attitude for the week? It starts...
Open 19.1
The crossfit open is here 19.1 And so it began.. loud music, a timer count down begins and the workout started. Wall balls and rowing. 2 of my least...
Weekly Blogs
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