New Blogs
Another pearl from your holistic heart doc Sunlight offers tremendous healing opportunities We have been told to be afraid of it and use sunscreen...
Recently my family were out of town. For a month. I was solo. Now most of my friends and relatives kept fawning over me about how difficult it must have...
This is what consistency looks like. This past week was anything but easy. There were plenty of obstacles that came my way, being on call for the...
10000 steps a day. I am sure you have heard of this figure. It is not a magical number but instead a valuable guideline to reach. As a...
Janmashtmi. Today is One of the most sacred and holiest day for Hindus. All religions and cultures worship the day their prominent deities are...
Good morning folks Decided to look up the word happiness. It is not just a state of being... It comes from the root verb "hap or to...
Weekly Blogs
The cost of love
Alvin the elf meditative reflections We pay much attention to the cost of our perishables. Food, clothes, gas, children's toys, personal effects and the...
The cost of love
Alvin the elf meditative reflections We pay much attention to the cost of our perishables. Food, clothes, gas, children's toys, personal effects and the...
The stranger within
The stranger within I am so quick to judge another and erupt when another speaks that at times I fail to identify the "I am" presence within. The lack of...
Do what you love
"If you always DO what you have always DONE , then you will always GET what you have always HAD." Or something along those lines, is how that old adage...
Thanksgiving
Thanks and Giving Day A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed the...
Thanksgiving
Thanks and Giving Day A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed the...
Growing up
Scrolling through social media I came upon an interesting pattern. Whenever the children start growing up the parents put up pictures of them with...
Good bye
Vulnerable story So yesterday I lost a patient. He was in his 60s, homeless, poor, disheveled. He had suffered though very bad heart disease. He kept...
Empowering oneself
There are times when we see life and it gives us little nudges that we are not doing what we love and yet have to pay our bills and go through the...