New Blogs
Halloween has come and gone, yet there was one visitor that got my attention out of the hundreds of kids that descended upon my door step in search for a...
At 2am the clocks turned back an hour. Daylight savings time ended. So some will look at this that we gained an hour of time... Yet...
Halloween Halloween cometh. All Hallows Eve. A great festival of pomp and celebration enjoyed by many in different cultures over a three...
"Eat your vegetables " As Halloween approaches it is wise to remember that there are other food groups apart from candy and sweets that are life...
I love traditions if only to research their origins.. the true stories from which they have arrived to our homes and survived generations One such...
I have spent a lifetime understanding the mechanics of the heart as a cardiologist. Now I choose to LISTEN to the heart I choose to CONNECT...
Weekly Blogs
Early morning contemplation With each uniquely cherished sunrise my life gets better. As the sun rises higher the power of the day surges...
The other day I was inspired when I saw a picture of 2 lovely friends of mine Alex Budzinski and Carol Budzinski who have been married for a very long...
Everything around you is matter Matter comes from energy Thoughts are energy Thoughts can become matter Create something...
Yoda and Hulk. I see this picture everyday. Inspiring and in awe every time I view it. 2 figures that look so different in age, body...
Pretty much every time I reach the pool for a training swim, I sit on the edge pondering my choices. I dangle my feet feeling the coldish water, with...
April 1 APRIL.FOOLS.DAY !! A light hearted day.of fun, comedy, pranks.. You can FOOL your mind thinking it is superior You can FOOL your friends...
Spring. The cold winds pierce my ears. The white of the snow blinds my eyes. The arctic chill freezes my bones. I lay dormant within. Not all is gloom...
Life can sometimes feel like it's whizzing too fast and out of control.. With love... Life can feel like an eternity of beautifully strung...
CORONAVIRUS TO CONSCIOUSNESS Chapter 7 Waking up to purpose. As I continue to integrate my insights, I...





