If we only knew how powerful our thoughts really were and what they can do,
I wonder if we would still have negative thoughts each day?
……………….
I love you
Love the opportunity to teach "Walk the doc " was another successful adventure More than 25 people showed up to learn and.walk I...
Shadows and Sprinklers. As the run continued throughout the night I was happy to note that no animals visited me. My hyper vigil nervous system...
Are we alone? Running at night presents its own challenges. With friends it does not seem as scary. I have done plenty of training runs with...