Heading to bed,flipping through photos of christmas I found a last reminder note written by Alvin the Elf and some more helpful seasonal wisdoms …
he signed it “Dr Alvin”… oh this elf !!!
” Helpful tips for the season.
– Wash your hands
– Stay hydrated
– Smile more
– Look up at the stars often
– Talk to trees
– Dont wait to start anything your heart desires
-Share your journey with others
-Stop worrying about anything
-Pause and Breathe
-Be silly at least once a day
– Eat right, exercise often, rest regularly
-Take pictures of special occasions, but enjoy them too.
– Be grateful
-Remember who you are…..Beautiful.
– Never underestimate the magic around you.
-You are worthy of love, always.
-Wash your hands
Dr Alvin
……………..
I love you
