Are you doing what you love to do tomorrow... today? When we have an expanded vision for our future and start to incrementally take small steps today.......
Do it today
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Post birthday gratitude
Deep heart felt gratitude for all the remembrances of my birthday via the messages, texts, emails, phonecall, hugs, social media comments, instagram,...
FEAR
We are rascist. Because of fear I am prejudicial. Because of fear You are full of anger. Because of fear Common theme ? F.E.A.R Falsely Elevated Action...
Who do i love working with?
I love working with people who are ready to do the inner work. I love working with people who choose to clean up their shadows. I love working with...
Love yourself
I love my body I love my skeleton I love my appendages from the tips of my fingers to the toes I love my muscles I love my tissues I love my organs I...
My Path of fasting#6
My path of Fasting #6 The Benefits ( A cardiologist perspective) There are a number of benefits of intermittent fasting. 1. Changes the insulin levels....
Busy week
I never realized that I would one day be able to bridge the 2 healing worlds of cardiology and the non traditional medicine To open the heart one doesnt...
Patient encounter
I had a lovely 95 year old lady who came in to the office yesterday brought in by her aging son. They sat down and waited patiently for me. I walked in...
This came through for me to share in today's mediation. Everything is perfect Everything in the past was perfect Everything in the present is perfect...
Path to fasting #5
My path of Fasting #5 The other 2 questions I get asked is "how did you feel while in the fast ? " and "what about after ?" So the first one.. BEFORE....
Path of fasting #4
My path of Fasting #4 So Day 12 Right after my powerful integration of my past, my hunger returned ! This was the sign I was waiting for, as my body...
Path of fasting#3
My path to Fasting #3. ( an unexpected turn ) Very different post was going to be posted today, yet woke up at 430am and wrote this. Thought it was...
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