The stages of the Grief pandemic We have all heard of the 5 stages of grief, yes? Denial......Anger.......Bargaining.........Depression.....Acceptance. I...
Renaissance doc
This great pause of the covid 19 has brought about an interesting twist to the way I practice medicine and cardiology that I never thought I would get to...
So the other day, my 4.7 year old is lying in my arms as I am rocking her to sleep. I ask her what do you want to be? She smiles and says “ A dishwasher”...
"Ask yourself what is most important in your life. Then have the wisdom and courage to build your life around that answer" -dr bhatnagar .............. I...
gratitude
Be grateful for your strength and accomplishments for they have taken you far. Be grateful for your weaknesses and failures for they have taught you...
New digital me on fb
So had to try this last night.. since everyone is on fb So here it is rhe new digital fb version of me Same humor Same silliness It knows more but...
My 2nD international interview with Kellie stewart
Had a fantastic interview by Kellie Stewart from Australia last night We covered immunity and the influence of perceptions of the mind on the body Hope...
Look with your eyes.. SEE Hear with your ears.... LISTEN Open your heart.... FEEL.. when you SEE, + LISTEN + FEEL you will discover that everything is...
The secret
Early morning contemplations The secret that I am hiding is the person who I have now become The secret that I keep from myself is the path I am on. Each...
Book reviews
Hi everyone Still getting frustrated with the state of affairs? Getting upset over these uncertain times? Confused of you can help yourself and your...
Sunrise thoughts
Early morning contemplation With each uniquely cherished sunrise my life gets better. As the sun rises higher the power of the day surges through my...
Dare to be you
I DARE to be ME today (ME= somebody who i have never been before today ) Do you DARE to step into your authenticity and be the best version of yourself...










