Well we had ourselves a day for sure. The Bhatnagar boys were at it again with the best of friends. Someone once said that no great story begins with “...
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Deep contemplation... I love museums. A source of education and wonder. Every time I have entered their hallowed walls I step back into time and...
I have not had that much experience with art, and never really appreciated art at museums. I do not understand how a few squiggles of paint can make...
It is not how much you give to others that matters It is how much LOVE you give to others that matters Love is the energy that is...
The path. We arrive not a moment too soon, or a moment too late yet just at the right time to a path in front of us that may be devoid of clarity....
You have heard about walk the dog ? Yes? Well came up with a new community program Walk the doc ! This is the third community...
A journey in of itself. Yesterday did a 50 mile run. May not have been the distance I wanted but it is the distance my body gave me and the...
An ultra marathon. I had no idea what this was even until a few years ago. Probably around the time I was deciding to do my first half marathon, which...
Reality is made up of certain ingredients. These we keep locked up in the cupboards of our minds, shelved and arranged at different levels of our...
Another pearl from your holistic heart doc Sunlight offers tremendous healing opportunities We have been told to be afraid of it and use sunscreen...
Recently my family were out of town. For a month. I was solo. Now most of my friends and relatives kept fawning over me about how difficult it must have...
This is what consistency looks like. This past week was anything but easy. There were plenty of obstacles that came my way, being on call for the...
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