Daily Writings

You are important.. Your voice needs to be heard. Your story needs to be listened to.. Your life is NOW.. Your feelings count.. Every part of you matters...

6 best doctors in the world 1 diet 2 exercise 3 sleep 4 inspiration 5 gratitude 6 love See if you can make an appointment with your doctor today Your...

I have been asked by many why do I write “I love you” at the end of all my posts. I realized that I have been doing that for the better part of 10 years....

I had a asked a question the other day “ When was the last time you wrote a love letter to yourself?” I was surprised that the overwhelming response was...

It is easy to get dejected and upset when faced with difficult times financially, emotionally, in a relationship, in a job, during an illness. I...

There is magic all around us. This emanates from within and around the cosmos. We are embarking on a beautiful mission of awakening that began long ago....

All black lives matter All white lives matter, All brown lives matter, All yellow lives matter. True statements to the core. Yet as a cardiologist I will...

When the night is full of fire, and the screams have fallen upon deaf ears, there is a softening of the gunfire for but a moment, to take a breath. The...