A surprise turn of gratitude. I was in the office the other day seeing patients. One such encounter totally went unexpected. I have known her for many...
Nature thrives
An unlikely visitor Playing in the driveway we were having fun. On the bicycles or playing ball, I forget. I popped back to the the garage to get...
memorial day
" Happy " Memorial Day There is nothing happy about this day. For all the picnics, drinking, barbecuing, fireworks, partying and shopping sales, there is...
Rx for health
Just what the Doctor ordered. A RX !! I want you to all feel well and get stronger and healthier So here is a prescription to help you with that 1 Turn...
Love is the building blocks of life
***LIFE SPOILER ALERT*** Life is not about making things easy or hard. Things are easy, I just make it too hard. Simplify, simplifying,...
Pandemic grief
The stages of the Grief pandemic We have all heard of the 5 stages of grief, yes? Denial......Anger.......Bargaining.........Depression.....Acceptance. I...
Renaissance doc
This great pause of the covid 19 has brought about an interesting twist to the way I practice medicine and cardiology that I never thought I would get to...
So the other day, my 4.7 year old is lying in my arms as I am rocking her to sleep. I ask her what do you want to be? She smiles and says “ A dishwasher”...
"Ask yourself what is most important in your life. Then have the wisdom and courage to build your life around that answer" -dr bhatnagar .............. I...
gratitude
Be grateful for your strength and accomplishments for they have taken you far. Be grateful for your weaknesses and failures for they have taught you...
New digital me on fb
So had to try this last night.. since everyone is on fb So here it is rhe new digital fb version of me Same humor Same silliness It knows more but...
My 2nD international interview with Kellie stewart
Had a fantastic interview by Kellie Stewart from Australia last night We covered immunity and the influence of perceptions of the mind on the body Hope...










