Learning post #624 Grounding. ( two part post) Part I What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a...
Grounding part 1
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Leaving a legacy
Walking around the house busy with my thoughts and chores, I came upon a startling discovery. Apparently there were stickers of hearts all around the...
solar eclipse
If you are anything like me, then you have experienced the last several days to be chaotic and disorienting. Since the last lunar eclipse it has been one...
I dont know
Three little words can change ones life. “ I don’t know” I have heard this many a time, yet I have not always been accustomed to experiencing it. I am...
The difference between a rich and poor person
A Poor person may ask how can I afford? A rich person may ask how can I offer? What is the difference between these responses of the rich person and a...
pushing through
There are plenty of times throughout my day, week, month, year and in fact my entire life where I have moments of fear, stress, anxiety, to the point of...
You matter
You are important.. Your voice needs to be heard. Your story needs to be listened to.. Your life is NOW.. Your feelings count.. Every part of you matters...
The best doctors
6 best doctors in the world 1 diet 2 exercise 3 sleep 4 inspiration 5 gratitude 6 love See if you can make an appointment with your doctor today Your...
I love you
I have been asked by many why do I write “I love you” at the end of all my posts. I realized that I have been doing that for the better part of 10 years....
The handshake that never was
The handshake that never was So I met a lovely patient today who had come in for his annual follow up. We had not seen each other in over a year and much...
The handshake that never was
The handshake that never was So I met a lovely patient today who had come in for his annual follow up. We had not seen each other in over a year and much...
Writing a love letter
I had a asked a question the other day “ When was the last time you wrote a love letter to yourself?” I was surprised that the overwhelming response was...
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