How is everyone doing? Check in time Its been another crazy few days of news, madness, allegations, legal battles and action on all fronts with...
I meditated today
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Red state, blue state, green state, yellow state A rainbow of colors is being drawn on every map and evolving depending on who the artist is. The chaos...
Authentic like a snow bubdle
This snow bundle has been sitting in my lawn for the last 5 days... after our first small snow fall Remnants of the snow man we built... But here's the...
I dont usually do political posts But this is my perspective... we are in the throes of powerful changes in our climate, our economics, our global...
Turning back the clocks
At 2am the clocks turned back an hour. Daylight savings time ended. So some will look at this that we gained an hour of time... Yet time is simply an...
Happy halloween full moon
Oct 31st Rare blue moon. We welcome this auspicious full moon on a Halloween night. The next rare occurrence will be in 2039 !! 2020 has been full of...
The dance of love
Find the innocence in every moment Fall in love with the simplest of things Welcome the abundance of love into every cell of your body Dance with your...
Thr glass of water
There are pessimists who believe the glass is half empty There are optimists who believe that the glass is half full There are realists who believe that...
Begin every day as if it was a quest. A quest to find greater meaning in your life. An investigation to understand the truths of the universe. A search...
Hiding behind the mask
We all wear masks. We use them to hide our true nature of who we are. Why? Because we are afraid of showing up as our authentic selves. This serves many...
Life is like apple pie
There is a beautiful process in making an apple pie. Picking the apples, coring them. Adding the right ingredients of cinnamon, coconut sugar, the gluten...
Gratitude
When we choose to be grateful we invariably become quite present and begin the gratitude list starting with everything around us. We may thank the...
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