Daily Writings

I love my body I love my skeleton I love my appendages from the tips of my fingers to the toes I love my muscles I love my tissues I love my organs I...

read more

I had a thought the other day. Out of the soon to be 8 billion people, how many people really irritate me? I made a short list. Then I cleaned it up...

read more

Everyday just remember that no one is going to get up in the morning to inspire you. That's your job. When you are in gratitude for your life, you begin...

read more
Intuition

Intuition

Intuition is not a 6th sense from your mind. It is from your body. The physiology of your cells speak to you constantly. Trust your intuition Your body...

read more
Giving

Giving

Giving Have you noticed we only give gifts during a holy season like Christmas or a celebration like a birthday? Why is it we give thanks only during...

read more
What is love?

What is love?

What is love? This has been a pestering question that has plagued humanity since the dawn of time. We think we understand it. I know I believe that my...

read more
Hqppy Valentines day

Hqppy Valentines day

Happy Valentines Day !! A curiously placed celebration before spring filled with the promises of love to another. The industries work overtime bringing...

read more

" I am going to do today what other people are not willing to do. I am going to do tomorrow what other people can't"- Matt Fraser. ( Top Mens Crossfit...

read more
Change

Change

These pictures were taken Within a few minutes apart. This was clearly a reminder for me that change happens quickly so too just like the snow melted...

read more