Happy Holi. This is an ancient festival celebrated in India to ring in the spring and mark the end of winter. Every culture has some deeply rooted...
Happy holi
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March full moon
Welcome to the Worm full moon. Originally named for the early part of spring as the worms return to the surface to toil the soil and break the inertia of...
Frustrated and tired you want to be someone else Frustrated and tired Someone else wants to be you The Irony is that we are antagonizing with one another...
Spring
Spring. The cold winds pierce my ears. The white of the snow blinds my eyes. The arctic chill freezes my bones. I lay dormant within. Not all is gloom...
The only way to feel alive is to open your heart to love This transcends all energies Time to awaken to your true nature and purpose ......... I love...
Happy spring equinox
The spring equinox arrives right on schedule, as is the case with divine timing. A new beginning is manifest after an era of darkness of the lonely...
Energy medicine
Mind over matter I am convinced that my body is solid and there is nothing else. I can feel it. I can sense the objects that it can touch and so I...
Rest day
So this Saturday day off was somewhat unusual. I did nothing. Literally. For those who know me, I do not sit still very well. I am constantly in motion...
Maha shivrathri
Maha-Shivrathri What is this festival? It's an ancient night of solace and connection. Powerful like no other. There are 12 shivrathris that occur in the...
" Breath in Light, Exhale Love" Look around you. Nature understands this at the most fundamental level. Light is knowledge, Light is life, Light is the...
Stay inspired
So this happened day after my birthday 155 laps 4224 yards 3875 meters 2.4 Miles ! In 2 hours 26minutes I had started swimming again 3 weeks after taking...
Level up
During this birthday I came across a new term to describe my age.... "level" So instead of rattling off how OLD I am... it makes more sense to note the...
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