Daily Writings

Halloween has come and gone, yet there was one visitor that got my attention out of the hundreds of kids that descended upon my door step in search for a...

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At 2am the clocks turned back an hour.   Daylight savings time ended.   So some will look at this that we gained an hour of time...   Yet...

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Halloween   Halloween cometh. All Hallows Eve.   A great festival of pomp and celebration enjoyed by many in different cultures over a three...

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"Eat your vegetables "   As Halloween approaches it is wise to remember that there are other food groups apart from candy and sweets that are life...

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I love traditions if only to research their origins.. the true stories from which they have arrived to our homes and survived generations   One such...

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I have spent a lifetime understanding the mechanics of the heart as a cardiologist.   Now I choose to LISTEN to the heart   I choose to CONNECT...

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Fire is eternal. Fire is is purifying. We each have to go through a fire to burn our “ sins”, as is told in the ancient texts. Yet fire is more than just...

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Waking up in the morning as they eyes open and the reality of where they are sets in, there are those who will say, “ Shit I am still here “. That occurs...

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Happy Diwali.   The Hindu Festival of Lights.   A potent festivity celebrated throughout the world by Hindus, Sikhs and Jains commemorating the...

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Fall time is my favorite season...   There is a certain magic of change all around us... in the air... on the ground...in the water... in the heart...

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There are times when we live our lives in fear of the unknown and so our imaginations run wild with ideas of either grandeur or despair. We are torn like...

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Can’t do it alone. None of us can.   Our mind tells us that we can do anything alone. We do not need help. It is a sign of weakness to ask for help....

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