At times we are asked to answer one of the oldest and greatest questions of our existence. WHAT IS OUR PURPOSE IN THIS LIFETIME? yet what if the answer...
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2.4 mile swim done 110 mile bike done 26.2 mile run done. Off the checklist When I first began on this journey 9 months ago to do a triathlon, there were...
"You better watch.out.....What goes around......comes around" An old adage rooted in fear designed to make us watch our words and actions. If I only...
In order to unlock our purpose and vision we must first turn the key. That key is gratitude. Gratitude opens the heart. The open heart is the gateway of...
Got it done. 2.4 mile swim (4000yards) in 2 hours flat. Unbroken. The last time I attempted this swim was in March of this year in 2 hours 26minutes. I...
Here’s your sign !! Said the universe. At times of desperation we look up at the stars and let out a great lament, as we surrender to the heavens above...
There are times when we are told we need to be loved There are times when we are told we need to love Let's be clear. We do not need to be told anything....
Have you laughed lately? Laughter is the best medicine. This age old saying has stood the test of time. Having a sense of humor has its benefits....
We are at a time of a great rewiring of our minds and consciousness as the shifts on a planetary and celestial level occur expediently Cosmic gateways...
A sunrise is full of potential and endless possibilities A great life is full of wonderful experiences and should leave us feeling slightly exhausted. I...
I have heard that the way to success is for one to dream big. I think that is great advice. Yet. So does that mean if I dream small I will play small ? A...
Always ask questions. I encourage it to all my students. Asking questions is a sure sign of intelligence. Asking the right questions is a sign of genius....
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