So reflecting back on this past year of training and the race, I find that I have seriously leveled up on what I used to be able to do... In part...
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I have been asked what is the difference between the soul, the body and you. My answer is fairly simple. You are the soul,and you have a body....
Slow down your thoughts Feel the moment Allow the feelings to wash over you See what lies below the surface of the busy mind...
Remember that NOT choosing is a choice in itself. It is great when choosing to NOT to do something that can bring you or others harm, such as...
Early morning swims are the best ... So yesterday I had to do 4200 yards again.. 2.4 miles.. one end of the lake to the other is about 550...
Love is Light Light is Love Light is wisdom Love is unconditional Love heals Light and Love is the path Love yourself Love your reality Love is the way...
sometimes I find that I am not always where I want to be, yet I am always where I am needed. Thank you Universe for allowing me to serve. ...
To be loved When I have been wronged by someone it is so easy to judge, get bitter, and become unforgiving. All I know is how I feel. The anger,...
You become a master of life by fulfilling your destiny and the greater vision of the future and embracing its mystery. You become a victim of life...
Its all a matter of perspective... Turn this image round. When you change the way you look at things, the things you look at change ...
With the silence of my mind... I find the song of my soul... With the listening to my heart I find the singer... With in my heart i find a...
I am chatting yesterday with a patient about his surgery and he informs me that it was postponed.... I inquired as to why since I had already cleared him...
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