The season of merriment, decoration, food preparation, gift buying is here and can be quite exhausting It can leave many of us mentally frazzled,...
Met a lovely 82 year old patient yesterday. I have known him for about 2 years and we both bonded over a love of long distance cycling. He has been a...
A tale of a coffee bean Long have I held the notion that the relationship of coffee beans and water is that the latter transforms the former. In...
The side of the coin. There is much going on in the world that leads our minds and thoughts, and in most cases our actions. Some of the happenings...
As I was driving around amongst all the traffic.. busy cars.. bustling for last minute celebration plans.... i had this thought During this...
Thanks and Giving Day A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed...
ThanksGiving, Christmas, Hanukkah, Diwali, or whatever our cultural holiday may be, brings about a time of gratitude. We reflect on our lives and those...
A great day of gratitude I am thankful for my family and friends I am thankful to online family of friends I am thank ful for my...
Nature's Loving Teachings Every tree branch shows you the near infinite possibilities that you can set out to accomplish today Your path is...
An inspiring story of 2 kids. A few weeks ago my son asked me to help him to run longer distances. He has done plenty of 5Ks, numerous triathlons,...
I am the world’s richest man. I have a family that loves me and that I love. I am the world’s richest man. I am healthy nutritionally and able to...
Totally blessed last week to be able to do something that I have been waiting to do for a while When I joined the board of health for my city, one of my...