Daily Writings

I love traditions if only to research their origins.. the true stories from which they have arrived to our homes and survived generations   One such...

read more

There are pessimists who believe the glass is half empty   There are optimists who believe that the glass is half full   There are realists who...

read more

There are so many lovely Halloween traditions that are rarely understood. I have spent some time delving into these mysterious origins..   The Apple...

read more

There are times when I feel incredibly stuck. I cant seem to see my next path of progress or I can't get myself to move forward. I cant get my self...

read more

In life we make weird associations with experiences on the outside and internal emotions. One such oddity that I had experienced had to do with clam...

read more

During my run.. I had plenty of time for contemplation... after all the squirrels and birds left me.. I surrendered to my thoughts and the voices of my...

read more

  Funny story.       For all those who know me, I am a fan of post-its. Yes those sticky multicolored papers that you write notes on....

read more

Remember the story of the mother and child in the trauma room the other day. Well the saga did not end there, and nor did the lessons learned.  So a...

read more

Fall time is my favorite season...   There is a certain magic of change all around us... in the air... on the ground...in the water... in the heart...

read more

Synchronicity.   It shows up at the most unusual times, yet is ever present. SO the other day I was at the hospital, just having finished my patient...

read more

Have you ever heard of the 75 hard challenge? It is a great quest to lose weight and get more mindful and in general healthier.   It involves a few...

read more

  Watching waves on the beach is fun. The sloshing sounds and the mesmerizing crashing of each wavelet against the sandy beach or upon the unmovable...

read more