The 49th revolution around the sun is over and I have begun my 50th year of life. As a birthday gift I am thinking about the next step, the next learning...
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At 2am EDT we had the great reset Yes.. the clocks sprung forward and we " lost an hour" An Interesting concept created by Benjamin...
When I observe with my mind, I sometimes see chaos, confusion and bewilderment. I unfold skewed perspectives and feel fear within my bones. Anger and...
Had a weird event this past week. I had a tiring week at the hospital being on call and it was very busy indeed taking care of the sick. I was on my last...
10000 steps a day. I am sure you have heard of this figure. It is not a magical number but instead a valuable guideline to reach. As a...
Heaven and Hell Religious books, cultural lore all seem to try to tell us where heaven and hell are residing and what we can do to get to each...
Maha-Shivrathri What is this festival? It's an ancient night of solace and connection. Powerful like no other. There are 12 shivrathris that occur...
“ YET” and “ BUT” create a dual within our consciousness. I have pondered and contemplated about both these words with great depth. Here are my simple...
I met a lovely patient the other day who told me he is a delivery man for the Meals on Wheels program. This is a valuable service for many elderly or...
I had this 83 year old gentleman who came to see me in the office yesterday. We had a nice chat but he had been quite depressed with the demise of his...
Each of us face some sort of challenge that we are invited to face. It is part of being human. How we handle the challenges is what defines us, makes us...
Giving Have you noticed we only give gifts during a holy season like Christmas or a celebration like a birthday? Why is it we give thanks only...
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