The other day my daughter wants to go for her newly discovered favorite extra curricular activity. Horseback riding. Yawn. just another thing I have to...
It has been over a week since the trip. A few more contemplations emerged. When one goes on a vacation, it is customary to be excited, pack early, get...
Pleasure and pain must exist together. So on my recent trip to Costa Rica I had a great time. It was filled with deliciously enjoyable foods, deep...
May the FOURTH be with you When you see the wisdom all around you ! Everything and everyone teaches us something about ourselves in every...
"The difference between stupidity and genius is that genius knows its limits" It is time that everyone take responsibility and accountability for...
https://youtu.be/f0J9IjADu98 Welcome to another TV radio presentation on cable WCPC and 89.5 fm with your favorite holistic heart doc The...
At the edge of failure lies success, At the edge of a challenge lies growth. It is only by embracing hardship that we can learn...
Can Peace ever be attained? The continuous noise of the day hurts my senses. The overload of the processing of my experiences haunts my nights....
You have but one purpose in different forms: Sow your greatness Embrace your love Awaken your potential Explore your...
Sleep time contemplations. I was putting my daughter to sleep, and she had been quite restless. After a period of time that felt like forever, she...
Spring is here. Time to clean up. The yard that needs tending from the winter mess. The closet that requires organization of seasonal clothing. The mind...
The Unknown Stomach churns, heart beat quickens, sweat crawls upon my forehead. The sickness of the ache of not knowing the next moment is...











