"The difference between stupidity and genius is that genius knows its limits" It is time that everyone take responsibility and accountability for...
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https://youtu.be/f0J9IjADu98 Welcome to another TV radio presentation on cable WCPC and 89.5 fm with your favorite holistic heart doc The...
At the edge of failure lies success, At the edge of a challenge lies growth. It is only by embracing hardship that we can learn...
Can Peace ever be attained? The continuous noise of the day hurts my senses. The overload of the processing of my experiences haunts my nights....
You have but one purpose in different forms: Sow your greatness Embrace your love Awaken your potential Explore your...
Sleep time contemplations. I was putting my daughter to sleep, and she had been quite restless. After a period of time that felt like forever, she...
Spring is here. Time to clean up. The yard that needs tending from the winter mess. The closet that requires organization of seasonal clothing. The mind...
The Unknown Stomach churns, heart beat quickens, sweat crawls upon my forehead. The sickness of the ache of not knowing the next moment is...
Each of us has a bucket. No not the plastic kind. We have an invisible bucket within our heart that we walk around with each day. And no it is not our...
50 miles running this weekend.. done Ever since my 50 km run in December. I wondered what would it feel like if it were miles not kilometers.....
When faced with negative thoughts, words, actions, energy the tendency is always to fight it or avoid it. Do neither Acknowledge it, smile...
The greatest medicine. Surprisingly enough it is not about popping pills, as most of us automatically gravitate to when the need arises. A cough? Pop a...
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