Challenges. I recently proposed a fun challenge to my running group for the month of July. 100 squats a day. Simple. We took on this...
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All celestial events have unique properties and so also unique influences upon us. The solar eclipse is one such event. A solar eclipse occurs at...
Our minds, our bodies, our lives are constantly in search for balance. We are searching for the pleasure, the good, and avoiding the pain, the bad and...
When you speak from your heart space.... you work from love When you think from your heart space....you create Magic When you help from...
Take in a deep breath. Feel it fill every part of your lungs. When we follow the synchronicity of our breath we uncover that which follows. The...
What is love? Is there only one kind of love? Is it passion or is it unconditional? Well did some research and found out that there are at least 7...
Life is a matter of perceptions Balance comes from seeing both sides and mastering ones perceptions We only have control of 3 things in...
I am sorry but was it my job to fill your day with joy? Every day I see unhappy people. Bitter, angry and frustrated. Cursing under their breath...
Met a lovely 56 year old patient the other day with palpitations. Over the last several months, I had worked her up with numerous investigations....
Just like a dead flower carries the seed for tomorrow's bloom... today's sadness carries the seed for tomorrows joy. Nothing lasts forever,...
The erupting volcanos, the rainstorms, the flooding, the fires are not the only storms that have hit the news waves. The “coldplay affair” as it is being...
In our modern day of social media, political turmoils, and celebrity overtures, I find myself asking a particular question: What is the difference...
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