In silent meditation I watched this beautiful plant as it embraced the morning light. It welcomed it with open arms, nourishing itself with the light...
Lessons of nature
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Wounds
Everyone has wounds. " they hurt me", " he is to blame", "she was against me" and the list goes on. Yet delving deeper reveals the story that holds us in...
Love is energy
Love is an E-motion Love is Energy in MOTION Keep it moving ............... I love you
Interesting conversations
Interesting story. My 7.6y old recently wanted to go into his gym early to "play" with the other kids before the start of class. Usually I have no...
Interesting conversations
Interesting story. My 7.6y old recently wanted to go into his gym early to "play" with the other kids before the start of class. Usually I have no...
Full moon
The full moon returns.... you are thinking what again ? Almost a month already ? Yes time has sped up throughout out solar system. Slightly faster enough...
Traffic lights
Thoughts at the traffic light. We all know the sequence of the traffic lights. Green, then yellow then red then back to green. Yet what is the...
Finding the breath
Take in a deep breath. Feel it fill every part of your lungs. When we follow the synchronicity of our breath we uncover that which follows. The heart....
Problems
I hear from patients, friends, and family that they have lots of problems. I have them too. Social media and the news are littered with people having...
The trip
Went on a trip to NYC. It was quite the adventure, here is why. I drove the 3.5 hours into the city. The GPS kept us on track by redirecting us from One...
Stillness
My friend had taken this picture the other day. I could not stop viewing it in my mind's eye as it kept haunting my thoughts. After deep meditation, this...
Keyboard woes
Look at this picture carefully. Yes it is what it looks like. A patched up keyboard. Not mine. But my initial thought was just throw it away and get a...
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