We thank our Past for the lessons that they have brought We thank our Future for the dreams that will come true We thank our Present to the...
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Apocaloptimist There are times when we feel that our world is falling apart... Nothing makes sense World is at the brink of...
Love gently awaits to rise from our heart and return to the surface When we dissolve our judgments of the mind we awaken the Vista of possibility...
Welcome to the blue moon It a term that is used to describe the second full moon in a single calendar month. It's quite rare as it may happen once...
Why think separately from this life and the next when we are born from the last.? It is the yearning of understanding of our great journey through...
Music is what weaves the heart into the body... It livens the senses.. It excites the mind It delivers the magic of the universe...
Relationships are fascinating encounters. They can be messy, they can be loving. They can be complicated, they can be simple. They can be inspiring, they...
We like the idea of being tough. Tough in our words, tough in our resolutions, tough in our bodies. But what does toughness mean? And why do we...
The Art of Self-Love
We often hear the term self-love. But what actually is self-love? And why is it important? As a practicing Cardiologist and Holistic Heart Doctor,...
Unleashing the Power Within: Understanding Stress, Blood Pressure, and Effective Strategies for Stress Management
In our daily lives, we navigate a delicate balance between the external world and our internal environment. How we perceive and react to the challenges...
Words I live by Never look down on anyone with disdain, pity or pride Never look up to anyone with envy, fear, guilt, shame for yourself....
"Ordinary" has been put on notice. You are not ordinary. You are not a glimmer in the eye of the universe, but a super nova of energy....
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