Take in a deep breath. Feel it fill every part of your lungs. When we follow the synchronicity of our breath we uncover that which follows. The heart....
Finding the breath
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Problems
I hear from patients, friends, and family that they have lots of problems. I have them too. Social media and the news are littered with people having...
The trip
Went on a trip to NYC. It was quite the adventure, here is why. I drove the 3.5 hours into the city. The GPS kept us on track by redirecting us from One...
Stillness
My friend had taken this picture the other day. I could not stop viewing it in my mind's eye as it kept haunting my thoughts. After deep meditation, this...
Keyboard woes
Look at this picture carefully. Yes it is what it looks like. A patched up keyboard. Not mine. But my initial thought was just throw it away and get a...
Spiritual beings in physical form
As a doctor and physician I am a healer of the physical form for the traveling spirit. This was a very profound exploration of what I do, yet it failed...
Yoda and hulk
Yoda and Hulk. I see this picture everyday. Inspiring and in awe every time I view it. 2 figures that look so different in age, body composition and...
Blame shame game
There are times when we blame others for making us feel the way we do. We succumb to a lower frequency of vibration with our attitude, frustrations,...
Blame shame game
There are times when we blame others for making us feel the way we do. We succumb to a lower frequency of vibration with our attitude, frustrations,...
A night in the thunderstorm
A night out in the thunder storm. The senses come alive with the approach of the predicted storm. The roaring rumble of the empty stomach of the enormous...
Who am i with my story
Who am I with my story? An interesting question. It is within my story that I surround myself. It gives me an identity. My story gives me the perception...
Happy easter
Happy Easter May you embody this day with love May you emerge from your inner darkness of confusion May you welcome the dawn of destiny with open arms...
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