Let people match up to your light, do not get pulled into their darkness. - Dr Nitin Bhatnagar ................ I love you
The voices
There are times when we have to stop listening to the voices of everyone around us. There are times when we have to just stop listening to the media, the...
Why i shifted
I have been asked many a time by people as to why did I shift my consciousness. What was the inciting event that triggered my change? I have gone back to...
Hanging out at the space bar
Something that came across that was just too funny not to share Enjoy your day.. We are so focussed on doing we forget we are human BEings not human...
Masks
We all wear masks. We use them to hide our true nature of who we are. Why? Because we are afraid of showing up as our authentic selves. This serves many...
Infinity
Infinity is a beautiful symbol. It connects the past and the future, yet the future loops back into the moment of now through imagination, and the moment...
Empathy
Are you empathic? There are friends who claim to be "empathic". They tell me that they "feel" things very strongly. They react to crowds, they react to...
Habits
What do you do everyday? What are your habits? Are these powerful habits that make you grow or make you shrink? Habits can be anything. Proper nutrition,...
Priorities
There are times when we are faced with certain choices. Either be attracted to high value goals or be distracted by low value tasks. This is one of the...
Perfection
Perfection is sometimes hard to achieve. We put a lot of stress on ourselves to chase this concept. We may break relationships, hurt others or even push...
Society labels you, me, us : A.D.H.D O.C.D P.T.S.D M.A.D S.A.D I would replace these labels with some of my own: U.N.I.Q.U.E S.M.A.R.T C.R.E.A.T.I.V.E...
A beautiful meditation
The other day I had a beautiful meditation. In silence, I focussed on my breathing and then in the silence I began to feel and hear my own heart beat. It...











