Last insight from my the long run race. This was the deepest of them all. I am not the fastest and I am known for bringing up the rear during any long...
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The new year started with most of us making resolutions. Did you? Did you make them for the whole year? Because there is a problem with that. The year to...
Welcome to the first full moon of 2025 The energetics of this full moon is tantalizing with the understanding it is time to be looking within...
Late-ish post. Each person deals with their own level of adversity and fear. To some that fear is minuscule and to others it feels like a...
( due to the Xmas break and interruptions of the holidays forgot to post this ). Somewhere around mile 18 to 22 of the 50 K run led to some...
Why is it that only until we lose something that we understand its loss? It is not until sickness strikes that we appreciate our health. It...
Resolution This word haunts me like a my own shadow on many a non cloudy day. I make resolutions daily that are just as easily broken by...
End of 2024 did not complete without some ruckus in our household. The balance of cheerful Xmas celebrations with friends and family led to all 4 of us...
With a click of the second hand of the clock the world rejoices and welcomes the new year. A fresh quarter of the century begins as the earth goes round...
As we approach the end of another year round the sun, I wanted to take this opportunity to thank you, the readers of my blog, facebook and instagram and...
Indifference What is indifference? What does it mean to be indifferent ? The opposite of beauty is not ugly, it is indifferent The...
I always thought that I had to excel. Become more than what I was. Exceed the expectations of others. So I tried and failed. Tried and failed some more....
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