Scrolling through social media I came upon an interesting pattern. Whenever the children start growing up the parents put up pictures of them with...
Growing up
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Good bye
Vulnerable story So yesterday I lost a patient. He was in his 60s, homeless, poor, disheveled. He had suffered though very bad heart disease. He kept...
Empowering oneself
There are times when we see life and it gives us little nudges that we are not doing what we love and yet have to pay our bills and go through the...
Feeling stuck
There are times when I feel incredibly stuck. I cant seem to see my next path of progress or I can't get myself to move forward. I cant get my self...
Diets don’t work
I am pleased to announce that I was able to complete my one month diet plan in less than 24 hours. Let that sink in. Most diets will not get you where...
Multitasking
I used to pride my self as being able to multitask. Its a skill they say one learns as a parent. Till I discovered that all these "tasks " that I am...
Your voice
There are times when we feel our voice is not heard. We may speak intensely, or with louder tones, or even with more focus with hand gestures or maintain...
Self worth
I had a lovely conversation with a dear friend the other day regarding worth of self and objects. I used the example of a Michael Kors ladies bag versus...
What is food?
What is food ? To the average human food is a life sustaining entity. But I will tell you that there are people who can be fasting not just for days or...
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