You have heard about walk the dog ? Yes?

 

Well came up with a new community program

 

Walk the doc !

 

This is the third community program/avenue that I created to help educate the community on medical issues and self empowerment..

 

When I joined the local board of health I started to do more tv/radio with informative topics… the 2nd venture was library talks to the public on variety of health subjects including stress and heart disease, breath work, risk factors and heart disease, hypertension and lots more.

 

Yesterday 23 people joined me as we walked the outdoors and while we walked, I talked !! 1 mile loop

 

Paired up with the YMCA to set this up, invite the public and off we went.

 

Open questions on anything regarding general wellbeing and cardiac health, nutrition, movement, exercise, mindsets etc..

 

It was so much fun.. looking forward to making this a monthly adventure for the community with discussions encompassing natural/holistic and alternate health topics too

 

I am most inspired by opportunities to teach and share with others in all forms. Heart is full with gratitude for this one.

 

Would love local docs/ providers to join in for future walks

 

Do you want to walk the doc ? Join me

…………

I love you