I love my body

 

I love my skeleton

 

I love my appendages from the tips of my fingers to the toes

 

I love my muscles

 

I love my tissues

 

I love my organs

 

I love my blood

 

I love my nervous system

 

I love my lymphatic system

 

I love my cells

 

I love my DNA

 

If we do not love literally every strand of our physical being how can we love anything else.

 

If we do not love ourselves on the inside, how can we love anything on the outside

 

If we do not love ourselves as we are and not as we want to be, how can we connect to our inner knowing of the moment.

 

I would encourage you to each day find 5 minutes to explore things about yourself that you love, physical, mental, emotional.

 

Write what you love about yourself each day in a journal.

 

NO CRITICISM of yourself allowed.

 

Enjoy !

 

PS I do this daily 😉

………………….

I love you

Archives

Related Posts

Mar 23, 2026 |

Had a funny encounter with a 87 year old patient the other day. We have known each other for almost 15 years. We always found ways to laugh and joke...

read more

Mar 19, 2026 |

There was once a giraffe who was spotted by a lion. He dared not move, lest the lion begin his charge to kill him. Now the lion stopped in his tracks as...

read more

Mar 16, 2026 |

When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart ,...

read more