Habits

What do you do everyday?

What are your habits?

Are these powerful habits that make you grow or make you shrink?

Habits can be anything. Proper nutrition, daily exercise, saying ” I love you”, reading something new and interesting, meditating for a few minutes, getting enough sleep, spending time in nature, progressive financial savings, flossing, staying hydrated, listening to inspiring people. These are just a few examples.

Whatever those habits may be, remember that the secrets to a great future, lie hidden in your daily routine.
………………
I love you

Related Posts

There is a Japanese term known as Kintsugi. It is the art of fixing broken objects with the use of gold, and so literally it means “to join with gold”....

read more

A lovely 78 year old gentleman who is my patient came to the office. He has had numerous cardiac conditions and despite repeated testing and reassurance...

read more

Ever miss the time when your kids were young? When you held them as babies or when they were little before they became grown up teenagers, learned to...

read more