How are you feeling lately? Headaches, exhaustion, fatigue, overwhelmed, stressed out, poor sleep quality ? Me too !!
Well not surprising, since we are going through huge changes seasonally by entering springtime shortly and with the recent geomagnetic storms, lunar eclipse, full moon and of course the unnecessary daylight savings time shift, and with the Schumann resonance spiking, no wonder our circadian rhythms have gone for a toss.
So What is the Schumann Resonance and how does it affect our biology.?
The Schumann Resonance (SR) named after German physicist Winfried Schumann is low-frequency electromagnetic waves that occur in the space between the Earth’s surface and the ionosphere. These frequencies, primarily 7.83 Hz, are generated by lightning strikes and influence all living organisms. These fluctuations are variable based on increased lightning activity, EM disturbances ( mostly manmade ), and lots of solar activity. The resonance is known as the heart beat of our planet.
The resonance and frequencies affect our nervous systems, cardiovascular system, circadian rhythms, emotional states, cognitive abilities, inherently our mental, emotional and physical health.
This frequency matches the average frequency of the brain, deeply connecting us to our earth.
The Earth’s electromagnetic frequencies overlap with human brainwaves:
• Delta (0-4 Hz) – Deep sleep, unconscious states
• Theta (4-8 Hz) – Light sleep, deep meditation, creativity
• Alpha (8-12 Hz) – Relaxation, alert focus, mind-body coordination
• Beta (12-30 Hz) – Active thinking, problem-solving, stress
• Gamma (30+ Hz) – Heightened awareness, deep cognitive processing
So when the Schumann resonance spikes and alters it affects these different brain frequencies.
These spikes can expand consciousness by enhancing intuition, our creativity, and perception. High-frequency gamma waves (above 36 Hz) are linked to states of love and deep awareness. Too high EMFs such as those from telephone/radio towers, smart devices/screens, microwaves all alter brain patterns and affect us differently.
When two frequencies align, they synchronize (entrainment), much like tuning forks vibrating in harmony, our brain waves can sync with the Earth’s frequency. So do our hearts resonate with our brain and our earth the more we get grounded and become resonant.
Meditation, sound therapy, breath work and connecting to the earth ( grounding) enhance this connection, promoting relaxation, reduce inflammation and increase healing.
Everything is vibration, frequency and energy in motion. It is wise to note how our earth can affect us as well heal us by becoming more aware of our internal climate and see its reflection externally.
Just like the earth can effect us emotionally, I am quite sure that the entirety of human consciousness in various states such as fear, misery, hate, anger, can collectively harm our planet creating horrendous weather patterns. It is therefore important for us to keep our an eye on our emotions and our judgments that create them.
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I love you
