Watchwords. Each of us unconsciously or consciously have certain words that we watch out for. Not in the context of rude or obnoxious but words...
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This week has been busy. I have been rounding at the hospital seeing patients. Hospital work has its own challenges and charm. It is a noisy place with...
Heart healthy habits Gratitude for the opportunity to do another TV radio show. This time the focus was how to create healthy habits for...
Most of us are on a journey. A convoluted path with no straight paths but rather lots of twists and turns that we cannot see the end or sometimes even...
I was going to stop all my bad habits from 2024 this year, but I decided to quit on that since no one likes a quitter. Joking. Welcome to Quitters...
There is an ancient magic that is called upon this cold white season When the heart is invited to open its transparent doors to the gentle knock...
Today is Friday the 13th, 2024 An elusive date riddled with superstition and mystery. Moreover it has been shrouded in fear. Lets explore this...
Yesterday we had our first snow fall of the season. It was wonderfully delicious. I snuggled myself in the first early morning cold, I enjoyed the taste...
Our greatest suffering lies in the assumption that every burden is ours alone to carry. It is not. ............... I love you
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