Happy Holi. This is an ancient festival celebrated in India to ring in the spring and mark the end of winter. Every culture has some deeply rooted...
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Had a great heart felt moment at work.... yes I know thats funny.. "heart felt " being a cardiologist So my 78 year old patient came in and we...
I find that these days, time seems to be moving very quickly. I am constantly in a rush and life is speeding out of my control. Events and weeks are...
Valentine's Day Flowers bought in bunches, candy and chocolates fly off the grocery store shelves, elaborate cards saying three little words " I...
Watchwords. Each of us unconsciously or consciously have certain words that we watch out for. Not in the context of rude or obnoxious but words...
This week has been busy. I have been rounding at the hospital seeing patients. Hospital work has its own challenges and charm. It is a noisy place with...
Heart healthy habits Gratitude for the opportunity to do another TV radio show. This time the focus was how to create healthy habits for...
Most of us are on a journey. A convoluted path with no straight paths but rather lots of twists and turns that we cannot see the end or sometimes even...
I was going to stop all my bad habits from 2024 this year, but I decided to quit on that since no one likes a quitter. Joking. Welcome to Quitters...
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